growthandserenitycoaching

  Why You’re Procrastinating at Work (Especially in Summer) — and How to Fix It Let’s be honest: you didn’t open this tab to finish that report. Welcome to the world of procrastination , where your to-do list is a suggestion and your browser has 17 unrelated tabs open. So, What Is Procrastination? Procrastination is when you delay doing something even though you know you’ll regret it later. It’s not laziness, it’s avoidance. And when it hits at work, suddenly reorganizing your desk feels more urgent than sending that client proposal.  Why Does Summer Make It Worse? Heat Brain : Your body’s busy trying not to overheat, which zaps your energy and focus. Ever tried writing a report while slowly melting in your chair? Summer FOMO : You're typing emails while your friend’s Instagram shows beach views and frozen cocktails. Hard to stay locked into spreadsheets when the world looks like a travel ad. Disrupted Routines : Half your team’s on vacation. Meetings get moved. Yo...